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Postpartum Recipes

Tasty Taco Soup Recipe

Tasty Taco Soup Recipe

This tasty taco soup is a favorite in my house and among my clients! Hearty and healthy it’s a fantastic option for a deliciously filling, easy lunch or dinner!

Packed with veggies and big on flavor, everyone in your house will love this soup because it tastes amazing, and you’ll love it even more because it only takes 20 minutes to make and freezes well!

tasty taco soup, postpartum recipe, postpartum doula, postpartum tips

INGREDIENTS

Turkey: This recipe uses 1 pound of extra lean ground turkey.

Veggies: Taco soup has yellow onion, a can of black beans, a can of kidney beans, a can of corn, a can of diced tomatoes, and a can of Rotel tomatoes and green chilies.

Seasoning: Keep it simple with a 1-ounce package of taco seasoning from the store or make your own. You’ll also need a 1-ounce package of ranch seasoning mix.

Broth: All that’s left to add is 14.5 ounces of chicken broth.

HOW TO MAKE Tasty TACO SOUP

STEP ONE: Start by browning the diced onion and ground turkey in a large stock pot. Once browned, drain any excess fat from the meat and stir in both packages of the dry taco seasoning and dry ranch seasoning mixes.

STEP TWO: Add the canned black beans and kidney beans as well as the corn, diced tomatoes, and Rotel tomatoes and chilies. Stir the ingredients together and cover the stock pot with a lid.

STEP THREE: Simmer the Weight Watchers Taco Soup for 20 minutes, stirring occasionally. Serve this delicious soup immediately and store leftovers in an airtight container in the fridge.

TIPS FOR SUCCESS

  • I love to portion this soup into individual servings and freeze them.

HOW TO STORE AND REHEAT Tasty TACO SOUP

Soups make the ultimate leftovers and this taco soup recipe is no exception! Simply store any leftovers in an airtight container and place them in the fridge for up to 5 days. When you’re ready to reheat, place the soup in a pot and reheat it on the stovetop. You can microwave this soup as well but make sure to cover the bowl with a paper towel or microwave-safe splash guard to keep your microwave clean.

HOW TO FREEZE Tasty TACO SOUP

I love to keep this soup on hand in the freezer for days when I don’t have time to cook a healthy meal. Sometimes, I even double this recipe, so I have lots of leftovers to freeze for the future. I pour room-temperature, single portions of soup into zipper freezer bags and freeze them flat. Once they’re frozen solid, you can easily stack them in the freezer, which is a great space saver.

When you’re ready to reheat a serving, defrost Weight Watchers Taco Soup in the fridge the night before and transfer it to a pot or microwave-safe dish. Do not microwave the soup in the freezer bag.

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About Chloe

About Chloe

I’m Chloe Adams-Gibbs, the birth and postpartum doula behind Midland Doula! My birth and postpartum doula journey began in 2021 after the traumatic birth of my first daughter. My experinces have led me to be especially passionate about working with families recovering from birth trauma or aiming for a VBAC.

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CHLOE- YOUR BIRTH BESTIE, DOULA, EDUCATOR

I’m Chloe Adams-Gibbs, the birth and postpartum doula behind Midland Doula! My birth and postpartum doula journey began in 2021 after the traumatic birth of my first daughter. My experinces have led me to be especially passionate about working with families recovering from birth trauma or aiming for a VBAC.

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